CHRAPANIE I BEZDECH SENNY
OBJAWY
Swedish massage typically incorporates a combination of techniques including long, gliding strokes (effleurage), kneading, friction, tapping (tapotement), and vibration. The therapist uses their hands, palms, fingers, and sometimes forearms or elbows to apply these techniques.
ZŁA JAKOŚĆ SNU
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NIEWYSPANIE
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Stress Reduction
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CHRAPANIE
Knowledge of how to apply firm pressure to reach deeper layers of muscle tissue, targeting areas of tension and chronic pain. Skill in using slow, deliberate strokes and techniques like cross-fiber friction to release muscle knots and adhesions. Understanding of when and how deep tissue massage is appropriate for clients, as well as any contraindications.
BEZDECH SENNY
Expertise in the safe and effective use of heated stones to provide a deeply relaxing and soothing massage experience. Skill in placing and gliding hot areas of tension and chronic pain stones along specific areas of the body to promote relaxation and improve circulation. Awareness of temperature control and client comfort during the treatment.
SWEDISH MASSAGE
$75 | $110
A classic relaxation massage that eases tension and promotes circulation.
DEEP TISSUE MASSAGE
$85 | $120
Ideal for targeting specific muscle groups and relieving chronic pain.
HOT STONE MASSAGE
$90 | $125
Heated stones are used to melt away stress and induce deep relaxation.
FOOT MASSAGE
$95 | $130
A customized facial to address your unique skin needs.
REJUVE FACIAL
$90 | $125
A rejuvenating facial that focuses on improving skin texture.
BODY SCRUB
$75 | $110
Foot soak, nail shaping, cuticle care, massage, and polish application.
CLASSIC MANICURE
$40 | $60
While clean, well trimmed are thought to convey good personal hygiene.
CLASSIC PEDICURE
$45 | $65
Although many people believe regular manicures and to be a luxurious.
Indulge in our transformative therapies that nourish your body, mind, and soul, leaving you feeling radiant & refreshed.Our indoor pool boasts a comfortable temperature range of 28-30°C providing the perfect environment for a leisurely swim or a soothing soak.